Ingredients-
- Dry
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 1/2 cup quick oats
- 1/4 cup yellow cornmeal
- 1/4 cup flax seed meal
- 1 Tbsp. baking powder
- 1/4 tsp. salt
- Wet
- 1 egg
- 1/4 cup vegetable oil
- 1 tsp. vanilla extract
- 2 1/2 cups Milk (Cow and/or Soy)
I listed the dry and wet ingredients separately because you should assemble them separately. I'll tell you about that in a minute. I want to talk a little about the ingredients. My measurement/experimentation led me to just a few guidelines to guide any improvising.
The dry:
I like heft that the whole wheat flour gives the pancake. The oatmeal seems to add some fluffiness. Much more cornmeal and you are getting into cornbread territory. The flax is there for nutrition. I found that a ratio of 1teaspoon of baking powder to one cup of flour type substance seems to yield the best results. Any more than that and you start tasting something bitter. Much less and your cakes won't rise very well. The salt is optional but enhances the flavor.
The wet:
I like to beat my eggs and oil together, then add the milk. It's not that this is important, but it mixes together easier in this order. Add your vanilla whenever you want.
Cooking:
I like to use a well-seasoned cast iron skillet for cooking my pancakes. You just need to spray a little oil at the beginning, and you are set for rest of the cooking process. I turn the fire to just a smidge past medium and wait for the pan to heat up. Some people throw a couple of drops of water on the pan to see if it's hot enough. I put my hand over it and see if it's uncomfortable after a couple of seconds, that is if I'm patient enough to wait that long.
When the pan is ready, mix your dry and wet together. As with all quick breads, the less you handle the batter, the better. Just mix until all the dry seems incorporated into the wet. The lumps are going to contribute to the fluffiness of the pancakes. Also, the more you stir, the more the glutens will get tangled and make your pancakes tough. I wait until now to mix the wet and dry because as soon as you bring them together, the baking powder starts releasing CO2. That is what makes the pancakes rise, and I want to put as much of that energy to use as possible.
I ladle the batter into the pan with a 1/3 cup measuring cup as a compromise between my memory of a pancake's size and my wife's. I see lots of instructions that say to flip when the leavening bubbles pop and leave holes instead of being filled back in by wet batter. I don't seem to get a lot of bubbles making through, so I watch for the outer edge of the batter. When it looks to have a discernibly different consistency from the inside, then I flip it over. This should take about a minute and a half. Another couple of minutes on the backside and you have yourself a nice fluffy, golden pancake. Repeat this about nine more times, and you'll have a tall stack you can feed your family with.
Because I can't leave well enough alone when it comes to cooking, I'll tell you some of the ways I improvise. A mashed banana is good to mix in with the wet stuff, but reduce the milk and oil a little. With peanut butter, just reduce the oil. Chocolate chips are house favorites as are chopped nuts. I recently chopped an apple and added some cinnamon to the mix, and it got rave reviews from my family. I'm sure you can come up with more variations.
This may be more than you wanted to know about my pancakes, but they are one of my favorite comfort foods. If you have made it this far, I hope you enjoy them as much as my family and I do.